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The extensive Products Catalogs found in our online Product Search comprise hundreds of thousands of customized promotional products and apparel from thousands of suppliers that can be purchased blank or factory screenprinted and embroidered. However, this does not encompass all available suppliers and the full extent of other custom products and specialty services provided by GARCON Creative Services.

This online catalog might not include a wide range of uniforms and apparefor screenprinting, embroidery, and tackle twill.

This online catalog might not include the full range of our custom paper printing and business products comprising business cards, flyers, brochures, folders, postcards, and stampers.

And this online catalog does not include a wide range of custom designed, fabricated, and installed indoor and outdoor directional signs, vinyl and acrylic, architectural signs, vehicle wraps and vinyl, and lighted signs

If you do not find what you are looking for, if you have need for other stock or custom products and services to promote your organization, if you just want help coming up with ideas, or if you just want us to do the legwork, please do not hesitate to contact GARCON Creative Services directly (service@garcon.net). In additional to custom graphics, artwork, and design services, GARCON sources, fabricates, embroiders, prints, and decorates innumberable other products beyond what can be found here.

The Little Book of Sleep (All the Information You Need to Enhance Your Life With a Good Night's Sle
#9781911610878

Production Time: 10 Working Days
QuantityPrice
25 $7.34 each
100 $7.16 each
500 $6.89 each

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# 9781911610878 - The Little Book of Sleep (All the Information You Need to Enhance Your Life With a Good Night's Sle

<p.The Little Book of Sleep has all the information you need to enhance your life with a good night's sleep. How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more. The Little Book of Sleep shows which foods are over-stimulating and which are calming, looks at dreams and what they mean, provides advice on surviving long plane journeys and avoiding the dreaded jetlag, and ends with a few sleepy myths that will have you nodding off in no time. Top Tips to Ease the Stress There are some ways to make shift work more bearable. 1. When you are working, make sure the light is bright, and when you are meant to be sleeping, make sure the room is dark. 2. Don't wait until the night you start your shift to change sleeping patterns. Try to go to bed a little later each night in order to anticipate the change it will make to your wake-sleep patterns. 3. Eat proper meals and don't resort to convenience food and alcohol to help you wind down. You will cope better if you eat nourishing food.

Normal Production Time
10 Working Days

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